Tigernut milk is already naturally sweet, creamy,and rich in nutty flavor, but throw in dates, ginger, and cinnamon and you get a great upgrade.
Nutritional Benefits
1. Tigernut is rich in healthy unsaturated fat which reduces the risk of heart disease.
2. Cinnamon contains antioxidants that have anti-inflammatory effects.
3. Ginger contains gingerol that reduces nausea and helps fight flu and the common cold.